Body Recomp Stack
86
synergy
3
1,100
intermediate
May 17, 2026
Overview
The Body Recomp Stack is designed for simultaneous muscle building and fat reduction — the "have it all" protocol that combines GH axis optimization with recovery support. It pairs the proven CJC-1295 + Ipamorelin GH stack with BPC-157 to support the connective tissue, joints, and recovery that intensive body recomposition training demands. CJC-1295 and Ipamorelin drive the anabolic and lipolytic effects of elevated GH — increased protein synthesis, improved fat metabolism, better sleep quality, and enhanced recovery capacity. The GH axis improvements are particularly powerful for body recomposition because GH drives lipolysis (fat breakdown for energy) while also supporting lean tissue preservation and growth. BPC-157 addresses the structural demands of the training required for recomposition. Heavy lifting and high-volume training place significant stress on tendons, ligaments, and joints — the connective tissue structures that most often limit training consistency. BPC-157''s localized healing effects keep these structures healthy during progressive overload, allowing users to train harder and more consistently without injury interruptions. The practical outcome: GH optimization drives the hormonal environment for simultaneous fat loss and muscle gain, while BPC-157 keeps the body structurally sound enough to train at the intensities required to achieve that environment. Many athletes and clinicians consider this the most complete body composition protocol available without exogenous hormones.
Dosing Protocol
CJC-1295
Every day· subcutaneous
300 mcg
per dose
Ipamorelin
Every day· subcutaneous
300 mcg
per dose
BPC-157
Twice per day· subcutaneous
250 mcg
per dose
Goals & Evidence
Warnings
- BPC-157 is currently FDA Category 2 — reclassification to Category 1 pending May 2026.
Disclaimer: This stack is community-submitted and for research purposes only. PeptideVault does not verify the safety or efficacy of submitted stacks. Always consult a qualified healthcare professional before using any peptide protocol.